Getting Started
All new clients must complete a minimum of 3 introductory private sessions before joining a group class. This is to assess the client, familiarize the client with the pilates equipment ( the reformer, the tower, and the chair ), teach the client any modifications needed, and to ensure that the client has a safe and positive experience in his or her first group class.
Some of these sessions can possibly be waived if the client has prior pilates experience on the equipment. If after the 3 trainings the instructor does not feel that the client has the basic skill set to safely join a group class, more sessions may be required . Call 336-254-4966 to schedule your first orientation lesson.